Here is your personalized meal plan!
Meal plan
ID: eDI0NlZfgS02Mtc
By guest
Generated on 2025-03-29 08:14:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 69.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 76.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!