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Meal plan

ID: wOaRIUQjHIh-Acg

By guest

Generated on 2025-03-19 05:54:42

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 77.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 96.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!