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Meal plan

Regenerate
ID: w9BRNE6HkuJXGrw
By guest
Generated on 2025-03-19 09:03:54

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 64.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 99.0 g
Energy: 368.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 87.0 g
Let's cook it!