Here is your personalized meal plan!
Meal plan
ID: m8qKkxv1hE_aqkI
By guest
Generated on 2025-09-03 03:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 70.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 94.0 gEnergy:
130.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!