Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wsyk_acToD4mWm0

By guest

Generated on 2025-04-20 09:55:38

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!