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Meal plan

ID: TmN3qkxLFef0sNk

By guest

Generated on 2025-04-20 13:13:57

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 278.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!