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Meal plan

Regenerate
ID: xLQVMy7FZgsg3-0
By guest
Generated on 2025-03-18 18:12:56

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 68.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!