Here is your personalized meal plan!
Meal plan
ID: EMiMtVU9SgRxKq8
By guest
Generated on 2025-04-20 01:44:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ricotta Waffles
1 serving = 90.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 95.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!