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Meal plan

Regenerate
ID: JcRtfNxmPoFuwJ0
By guest
Generated on 2025-05-07 13:37:29

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 71.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!