Here is your personalized meal plan!
Meal plan
ID: NB8WQnNkJ5VtIJk
By guest
Generated on 2025-04-02 03:57:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 57.0 gEnergy:
170.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 55.0 gEnergy:
58.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!