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Meal plan


ID: XqubN8vxU0Tq5Xc
By guest
Generated on 2025-04-03 04:32:29

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mini Cinnamon Cakes
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Frosted Lime Wafers
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!