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Meal plan


ID: grhKoLZt3fkMvZk
By guest
Generated on 2025-05-13 00:34:45

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Party Kielbasa
1 serving = 76.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Baked Cheesecake
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!