Here is your personalized meal plan!
Meal plan
ID: Aq6lwp0ul_6Pxvs
By guest
Generated on 2025-07-15 21:26:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 90.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
62.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 75.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!