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Meal plan

ID: b-T-yVnlgTuyAj4

By guest

Generated on 2025-07-16 09:00:54

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 92.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 56.0 g

Energy: 114.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!