Here is your personalized meal plan!
Meal plan
ID: IEFARlW5mL_ZzTU
By guest
Generated on 2025-08-21 14:54:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Nectarine Pineapple Smoothie
1 serving = 91.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 91.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!