Here is your personalized meal plan!
Meal plan
ID: skrOzYOk2aYvV_s
By guest
Generated on 2025-08-21 18:59:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 74.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 62.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!