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Meal plan

ID: 6i6R1Nr2Ic3GYBM

By guest

Generated on 2025-09-20 18:27:54

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 140.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!