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Meal plan

ID: l9p947Wgar3OKNY

By guest

Generated on 2025-09-20 20:19:12

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 197.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!