Here is your personalized meal plan!
Meal plan
ID: qDizLpoknvpM5zc
By guest
Generated on 2025-03-18 20:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Mustard Recipe
1 serving = 87.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!