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Meal plan


ID: lp-ob0KtktiI-fU
By guest
Generated on 2025-03-18 23:18:51

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cream Crowdie
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 31.0 g

Let's cook it!