Here is your personalized meal plan!
Meal plan
ID: kAh21af4b-i8xJg
By guest
Generated on 2025-03-17 09:08:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 81.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 75.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!