Here is your personalized meal plan!
Meal plan
ID: 7slXeu-lyQDAEzo
By guest
Generated on 2025-06-18 14:58:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 81.0 gEnergy:
332.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 55.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!