Here is your personalized meal plan!
Meal plan
ID: So3Vjo4j_G36uZk
By guest
Generated on 2025-03-19 13:24:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 87.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 85.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!