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Meal plan


ID: VzhbnBcQU4_TP_M
By guest
Generated on 2025-03-19 16:37:27

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Doctor Octopus Bites
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!