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Meal plan


ID: ybJwuRURgx02-cc
By guest
Generated on 2025-08-29 10:23:23

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Ginger Peach Smoothies
1 serving = 92.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Potato Scones
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!