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Meal plan


ID: aHqu--DGYYJXaRY
By guest
Generated on 2025-09-01 21:28:42

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Sassy Chicken Glaze
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Blackberry Grunt
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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