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Meal plan


ID: Vpb8XQTzUir2zw8
By guest
Generated on 2025-03-31 20:49:48

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Rice Zucchini Muffins
1 serving = 61.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blackberry Pie
1 serving = 68.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!