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Meal plan

Regenerate
ID: XYuK7CXrYN8wEqU
By guest
Generated on 2025-06-29 16:32:03

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 79.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 74.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 11.0 g
Let's cook it!