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Meal plan


ID: Bj6g2fb1vRcYw9E
By guest
Generated on 2025-08-11 20:41:12

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Honey Mustard Ribs
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Sweet Chewy Granola
1 serving = 81.0 g
Energy: 295.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 31.0 g

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