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Meal plan

ID: oIFkjtLlz0NEaw0

By guest

Generated on 2025-08-12 00:00:53

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 69.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 90.0 g

Energy: 107.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!