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Meal plan


ID: -Vo_Fx547Tiuib8
By guest
Generated on 2025-05-07 06:36:37

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Lardy Cake
1 serving = 84.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Sweet fried dumplings
1 serving = 55.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 3.0 g

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