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Meal plan

ID: 1gZXqlEbq5ltgQ8

By guest

Generated on 2025-05-07 21:06:13

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 73.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Nothing Rice Pudding

1 serving = 83.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!