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Meal plan


ID: OXjviUySa-o7ZFs
By guest
Generated on 2025-04-28 17:34:38

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Pudding
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 96.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g

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