Here is your personalized meal plan!
Meal plan
ID: QxP6gORMUaOs0tQ
By guest
Generated on 2025-04-28 20:52:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 86.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
60.0 g
Let's cook it!