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Meal plan


ID: 4XZIN5ECbJy4e3A
By guest
Generated on 2025-07-06 06:23:05

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Maple Pie
1 serving = 57.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Walnut Scones
1 serving = 55.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!