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Meal plan

ID: K55_2j5mDMl7xgw

By guest

Generated on 2025-07-06 15:57:32

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 126.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!