Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: U5sLyKq3NS8A1lE

By guest

Generated on 2025-03-20 11:34:03

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!