Here is your personalized meal plan!
Meal plan
ID: dSkZkUGzZCm2vfM
By guest
Generated on 2025-03-22 08:58:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 87.0 gEnergy:
145.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 64.0 gEnergy:
88.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!