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Meal plan


ID: EB8FUf8mt5muWPY
By guest
Generated on 2025-03-20 15:34:11

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Tropical Baked Chicken
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Hostess Cupcakes
1 serving = 86.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!