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Meal plan

ID: qGqtJpWmIr_k68w

By guest

Generated on 2025-03-21 05:56:46

Total kcalories

103.0% (2059.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!