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Meal plan


ID: mdAeHV56tIB6p1c
By guest
Generated on 2025-04-20 01:52:14

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Creamy Grape Salad
1 serving = 64.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Tropical Baked Chicken
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g

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