Here is your personalized meal plan!
Meal plan
ID: wTkDZ0toQyoa_6I
By guest
Generated on 2025-03-19 22:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Plastic Chocolate
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 74.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!