Here is your personalized meal plan!
Meal plan
ID: WCOo6s6Mv9VKc5Y
By guest
Generated on 2025-07-22 00:57:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 87.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!