Here is your personalized meal plan!
Meal plan
ID: EcjNecfacztO7m4
By guest
Generated on 2025-07-22 06:20:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 78.0 gEnergy:
330.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 91.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
78.0 g
Let's cook it!