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Meal plan

Regenerate
ID: 6bEPjh2KGfNWtu0
By guest
Generated on 2025-04-30 14:31:00

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!