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Meal plan

Regenerate
ID: NMCuQBT8iiaHJ6g
By guest
Generated on 2025-05-05 05:17:06

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 83.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!