Here is your personalized meal plan!
Meal plan
ID: zC0Kfv5qWDVwOS4
By guest
Generated on 2025-05-05 09:56:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mango Glazed Pork
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
15.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pour Cake
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!