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Meal plan

ID: Q-mg9I13CSW2D6A

By guest

Generated on 2025-09-12 19:17:17

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 71.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 76.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!