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Meal plan

Regenerate
ID: MLobh9UoC1dC2w0
By guest
Generated on 2025-05-05 09:51:23

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!