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Meal plan

Regenerate
ID: PRFXLpTa3RSESmI
By guest
Generated on 2025-05-05 14:24:39

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 83.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!